Stephani Grace #1017

Stephani Grace #1017

Stephani Grace is the author of Creating Real Happiness A to Z: A Mindful Guide to Discovering, Loving, and Accepting Your True Self. She’s also a motivational speaker, therapist and mindfulness coach. She has used self-exploration and mindfulness to overcome...
Shelly Tygielski #935

Shelly Tygielski #935

An inspiring exchange with Shelly Tygielski (also find her on Instagram, Facebook, Twitter, YouTube, and LinkedIn!) the author of Sit Down to Rise Up and founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over 100...
Emily Fletcher #914

Emily Fletcher #914

A highly inspiring exchange with author Emily Fletcher on her brilliant book, Stress Less, Accomplish More: Meditation for Extraordinary Performance and how she came to create and launch Ziva, a meditation program that has touched countless lives. EMILY FLETCHER is...
Sierra Campbell #836

Sierra Campbell #836

A beautiful conversation with the luminous Sierra Campbell on her work with the elderly and end of life care. We also take an interesting deep dive into the possibilities of reincarnation and how much energy informs and infuses our lives. This woman is simply a...
Laura Bakosh #669

Laura Bakosh #669

My dear friend Laura Bakosh (find her on Facebook, LinkedIn, and Twitter!) returns to talk about what her company, Inner Explorer is doing during the pandemic to bring mindfulness to children and families. This is one of the most effective programs I have had the...