by pauly | May 31, 2022 | Pauly Cast, Podcasts
Stephani Grace is the author of Creating Real Happiness A to Z: A Mindful Guide to Discovering, Loving, and Accepting Your True Self. She’s also a motivational speaker, therapist and mindfulness coach. She has used self-exploration and mindfulness to overcome...
by pauly | Dec 13, 2021 | Pauly Cast, Podcasts
An inspiring exchange with Shelly Tygielski (also find her on Instagram, Facebook, Twitter, YouTube, and LinkedIn!) the author of Sit Down to Rise Up and founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over 100...
by pauly | Oct 30, 2021 | Pauly Cast, Podcasts
A highly inspiring exchange with author Emily Fletcher on her brilliant book, Stress Less, Accomplish More: Meditation for Extraordinary Performance and how she came to create and launch Ziva, a meditation program that has touched countless lives. EMILY FLETCHER is...
by pauly | May 27, 2021 | Pauly Cast, Podcasts
A beautiful conversation with the luminous Sierra Campbell on her work with the elderly and end of life care. We also take an interesting deep dive into the possibilities of reincarnation and how much energy informs and infuses our lives. This woman is simply a...
by pauly | Apr 23, 2020 | Pauly Cast, Podcasts
My dear friend Laura Bakosh (find her on Facebook, LinkedIn, and Twitter!) returns to talk about what her company, Inner Explorer is doing during the pandemic to bring mindfulness to children and families. This is one of the most effective programs I have had the...
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