new-sherry-sidoti-shot“I would say find a practice and do it on a daily basis.  The more we do something that is really useful for us, the less time we have to do all the other bullshit.” — Sherry Sidoti

This is an inspired program on the inner awakening and how to find that seed within yourself.

Sherry is a wonderful wellspring of wisdom and practical knowledge on top of being a lot of fun to commune with.

Sherry believes that within each of us lives a fierce and compassionate warrior of the heart, with great purpose for being here on earth; that each of us wants to do more than just simply exist in the day to day. She trusts our human capacity to heal, sharing that well-being is for everyone to experience in this time of Now. She helps us realize this by exercising the yoga teachings within our physical, mental, emotional, intuitive and spiritual bodies in every practice. With form, she says, comes freedom.