This is an inspiring exchange with Dr. Jennifer Ashton. She really blew me away with her honest, authentic responses to my questions and really opened up her heart. I absolutely love her latest book, The Self Care Solution. It is a wonderful guide to making, easy yet essential lifestyle improvements to your every day existence.

Dr. Jennifer Ashton is the three-time Emmy Award Winning Chief Medical Correspondent for ABC News and Good Morning America. A popular guest speaker and moderator, she is among the leading voices in the country on Women’s Health, and the only doctor with a national television platform who is also a nutritionist and double board certified in Ob-GYN and Obesity Medicine.

Dr. Ashton received the prestigious Columbia Alfred I. Dupont Award for Excellence in Journalism. She is the author of five books, including The Self Care Solution. Dr. Ashton is a graduate of Columbia College, Columbia University. She received her medical degree from Columbia University, College of Physicians and Surgeons and her Master of Science in Nutrition from Columbia’s Institute of Human Nutrition. Her private medical practice is located in Englewood, NJ.

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Read The Book That Inspires The Show

Paul Samuel Dolman, author, podcaster, and speaker, presents What Matters Most (the book!) a series of interview transcriptions from more than twenty inspirational Nashville and Tennessee residents including special guest journalist and author Bill Moyers.

Nashville Mayor Megan Barry, former Governor Don Sundquist, Academy Award-winning actress Patricia Neal, Grammy Award-winning entertainer Wynonna Judd, and many more share intimate and inspirational aspects of themselves.

This twentieth anniversary edition also features bonus material from thirty more notables from Tennessee, including local business owners, spiritual leaders, coaches, radio personalities, authors, and educators.