“I am a student of life, I try to get in the front row every day of the classroom. Open my head and open my heart, and show up. You are alive to the degree in which you serve. Let everyday be a declaration of self love and self care.”
Dr. James Rouse (find him on Facebook!) is committed to inspiring everyone to imagine and achieve the vibrant, high-performance lives we all deserve. Through leading-edge ideas, practical life strategies, and superior products, Rouse’s mission is to help guide all into a healthy lifestyle.
Dr. Rouse is a naturopathic doctor, entrepreneur, wellness magazine founder, motivational speaker, trainer, author, impassioned athlete, Ironman competitor, father and husband who has been married to Debra for over 20 years.
Dr. James is well known for his highly engaging “Optimum Wellness” TV segments, in partnership with Gannett, that highlight all areas of a wellness lifestyle, balancing mind, body, and spirit. He served as QVC’s Wellness Specialist for several years. Through television, radio and live appearances, Dr. James’ messages have been received by audiences across the U.S. and around the world, including Canada, Europe, and Asia. His wellness knowledge and passion for helping others live life optimally extends to creating healthy food products. He is a co-founder of The Well & Company a lifestyle company and community that is igniting a self-care revolution. Dr. James is co-founder and product formulator for Skoop, a functional nutrition line. He was the founder and formulator of mix1 all-natural nutrition shakes. He consults for and is highly sought out in the world of nutriceuticals and functional nutrition.
Dr. James has authored eleven books.