An illuminating conversation with vegan fitness coach Dani Taylor (find her on Instagram, Facebook, and Twitter!) on her amazing transformation over the past 18 years. She lost 90 pounds and discovered a whole new, high-energy lifestyle that feeds her body and her soul. If we all make a conscious choice to eat less animal products, not only would the world be a lot better off in a myriad of ways, but we personally would be a lot healthier. The science supports it, and our hearts know this too.
Special shout out to Robert Cheeke for putting us together.
Dani Taylor is a natural bodybuilding figure champion, the co-founder of VeganProteins.com, co-manager of the Vegan Strong Team, and also co-founder of Team PlantBuilt, the largest team of vegan strength athletes in the world. She grew up in a very unhealthy household and reached 210 pounds by high school. After going vegan for ethical reasons, she began to lose weight and soon found a love of weight-lifting.
The combination of a plant-based diet and lifting caused her to lose 90 pounds and turn her health around, eventually going on to win multiple figure competitions. Since then she has become a certified strength and conditioning coach and has coached over a thousand other vegans on their own bodybuilding journeys.
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Paul Samuel Dolman, author, podcaster, and speaker, presents What Matters Most (the book!) a series of interview transcriptions from more than twenty inspirational Nashville and Tennessee residents, including special guest the journalist and author Bill Moyers.
Nashville Mayor Megan Barry, former Governor Don Sundquist, Academy Award-winning actress Patricia Neal, Grammy Award-winning entertainer Wynonna Judd, and many more share intimate and inspirational aspects of themselves.
This twentieth anniversary edition also features bonus material from thirty more notables from Tennessee, including local business owners, spiritual leaders, coaches, radio personalities, authors, and educators.