I fell in love with the inspiring Coby Kozlowski (find her on Facebook and Instagram!) and her eloquent wisdom. Her book, One Degree Revolution, is a real life changer for anyone looking to make a positive shift in their lives. We also cover the coronavirus and a wide range of other subjects.
COBY KOZLOWSKI, MA, author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes, senior faculty member at Kripalu Center for Yoga & Health and Esalen Institute, has been featured on the cover of Yoga Journal and Mantra Wellness, and was named “one of the seven yoga teachers who have changed the practice.” Her vibrant and inclusive style as a speaker, contemporary yoga and meditation educator, life coach trainer, and author is infused with practical wisdom and heartfelt humor.
Coby is the creator of Quarter-Life Calling: Creating an Extraordinary Life in Your 20’s, Karma Yoga Leadership Intensive: A One Degree Revolution (check out her Tedx talk One Degree Revolution: Small Shifts, Big Changes), creator of Kripalu Vinyasa, and is a lead trainer for the Radiance Sutras Meditation Teacher Training.
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Read The Book That Inspires The Show
Paul Samuel Dolman, author, podcaster, and speaker, presents What Matters Most (the book!) a series of interview transcriptions from more than twenty inspirational Nashville and Tennessee residents with special guest journalist and author Bill Moyers.
Nashville Mayor Megan Barry, former Governor Don Sundquist, Academy Award-winning actress Patricia Neal, Grammy Award-winning entertainer Wynonna Judd, and many more share intimate and inspirational aspects of themselves.
This twentieth anniversary edition also features bonus material from thirty more notables from Tennessee, including local business owners, spiritual leaders, coaches, radio personalities, authors, and educators.